Here’s Why I Made the Switch to Natural Peanut Butter

Most peanut butter comes with trans fats like the commonly used hydrogenated vegetable oils.  Trans fats increase cholesterol levels, cause inflammation and are, therefore, not good for the health.  The smart move then is to switch to natural peanut butter, as this article suggests.

https://spoonuniversity.com/lifestyle/here-s-why-i-made-the-switch-to-natural-peanut-butter

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Peanut butter "good for the heart"

Great news for peanut butter-lovers: Peanut butter made with zero trans fat is proven to be good for the heart!!!

https://www.nhs.uk/news/heart-and-lungs/peanut-butter-good-for-the-heart/

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Which peanut butter is best?

Regularly enjoyed in moderation, peanut butter does a lot of good for the heart!

https://www.medicalnewstoday.com/articles/323781#which-peanut-butter-is-best